Is your plantar fasciitis flaring up at the moment? Maybe it’s because you’re moving more- or less- due to the current Covid-19 restrictions. Make sure you watch this video as Daniel explains a great exercise that can help reduce your plantar fasciitis pain, while also strengthening your foot. If you have any questions about this exercise, or would like to book in for an assessment, head over to our contact page here. Alternatively, check out our Facebook page, or instagram, both can be found @alternativefootsolutions.