Have you found that walking and running more is making it sore? Make sure you check out- and do- this exercise that Daniel recommends. It is very effective at releasing the tissues on the bottom of your foot. If you have any question, leave us a comment, or head over to our booking page here.
Do you suffer from tightness on the underside of your foot?
by Daniel Fitzpatrick | Jun 22, 2020 | Common Foot Problems, Exercises, FAQ, Foot Pain, Videos