Are you walking or running now more due to restrictions? Make sure you watch this video as Daniel explains why doing calve stretches after exercise is important. If you’d like to learn how to do calve stretches, head over to this link- https://www.youtube.com/watch?v=CMhcNDTELgo
Calf stretches- reducing foot and ankle injury
by Daniel Fitzpatrick | May 24, 2020 | Common Foot Problems, Exercises, Foot Pain, General, Videos