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by Daniel Fitzpatrick | Mar 20, 2018 | Strapping Techniques, Videos
by Daniel Fitzpatrick | Apr 7, 2015 | Arthritis, Back Pain, Bunions, Case Studies, Common Foot Problems, Exercises, FAQ, Fitness, Foot Pain, Footwear and Fashion, General, Heel Pain, Orthotics, Runners, Strapping Techniques, Uncategorized, Videos
by Daniel Fitzpatrick | Mar 31, 2015 | Arthritis, Back Pain, Bunions, Case Studies, Common Foot Problems, Exercises, FAQ, Fitness, Foot Pain, Footwear and Fashion, General, Heel Pain, Orthotics, Runners, Strapping Techniques, Uncategorized, Videos
by Daniel Fitzpatrick | Mar 31, 2015 | Arthritis, Back Pain, Bunions, Case Studies, Common Foot Problems, Exercises, FAQ, Fitness, Foot Pain, Footwear and Fashion, General, Heel Pain, Orthotics, Runners, Strapping Techniques, Uncategorized, Videos
by Daniel Fitzpatrick | Mar 25, 2015 | Arthritis, Back Pain, Bunions, Case Studies, Common Foot Problems, Exercises, FAQ, Fitness, Foot Pain, Footwear and Fashion, General, Heel Pain, Orthotics, Runners, Strapping Techniques, Uncategorized, Videos
by Daniel Fitzpatrick | Mar 24, 2015 | Arthritis, Back Pain, Bunions, Case Studies, Common Foot Problems, Exercises, FAQ, Fitness, Foot Pain, Footwear and Fashion, General, Heel Pain, Orthotics, Runners, Strapping Techniques, Uncategorized, Videos
As we rapidly approach the festive running season we are getting more and more enquiries about running shoes for foot types. So we’ve done the work for you. The shoes below are all stocked at the Athletes Foot and I’m sure they’ll be happy to help you with any...
Strapping techniques are essential for managing foot pain, providing stability and support to injured areas. These methods can be beneficial for various conditions, including sprains, strains, and chronic pain, allowing individuals to maintain mobility while promoting healing.
At Sydney Foot Solutions, we emphasize the importance of proper strapping techniques tailored to each individual’s needs. Our expert podiatrists utilize materials like kinesiology tape and rigid strapping to ensure optimal support. For instance, using rocktape can enhance proprioception and reduce pain during activities such as running or walking.
At Sydney Foot Solutions, we specialize in diagnosing and treating a wide range of foot conditions. Common issues include heel pain, bunions, and plantar fasciitis, each requiring a unique approach to treatment and management.
Our team is equipped with the knowledge to provide personalized care plans, which may include physical therapy, custom orthotics, and lifestyle recommendations. For example, patients suffering from heel pain often benefit from specific stretching exercises and appropriate footwear modifications to alleviate discomfort.
Early intervention in foot pain can significantly improve recovery outcomes and prevent further complications. Recognizing symptoms early allows for timely assessments and tailored treatment plans that can address underlying issues before they escalate.
At our clinic, we advocate for proactive measures, encouraging patients to seek professional advice as soon as they experience discomfort. This approach not only alleviates pain more quickly but also helps maintain an active lifestyle, which is crucial for overall health and well-being.
Selecting the right footwear is crucial for preventing and managing foot pain. Different foot types, such as flat feet or high arches, require specific shoe features to provide adequate support and comfort.
Our podiatrists at Sydney Foot Solutions recommend assessing your foot type and activity level when choosing shoes. For instance, individuals with flat feet may benefit from shoes with arch support, while those with high arches might require cushioned soles to absorb impact. We also provide guidance on popular brands and styles that cater to various foot needs.
