Exercises Archives - Page 7 of 18 - Sydney Foot Solutions | Podiatrists that treat foot pain, heel pain, plantar fasciitis and bunions

#newyearme — don’t let foot pain trip you up

by Daniel Fitzpatrick | Jan 29, 2019 | Exercises

Is 2019 the year you achieve a #newyearnewme? If so, don’t let foot pain stop you achieving your fitness and health goals this year. Many people start the new year with new health and fitness goals. For many, this means an increase in exercise; however, foot pain...

3 great tips for people suffering from pain related to osteoarthritis of the big toe joint.

by Daniel Fitzpatrick | Jan 22, 2019 | Arthritis, Exercises

Do you suffer from pain due to Osteoarthritis in your big toe joint? Osteoarthritis is a very common cause of pain for many people. We see a lot of people with osteoarthritis in the big toe joint. There isn’t anything that can change Osteoarthritis, but you can help...

Top Tips for Nurses and Midwives to Keep You on Your Feet!

by Daniel Fitzpatrick | Nov 20, 2018 | Exercises, Foot Pain

Our most common type of patient at Sydney Foot Solutions is Nurses and Midwives. I think we all underestimate how taxing the role of these caregivers is on the lower limb and their bodies in general. I know after fifteen years of seeing the same types of conditions in...

Wear beach thongs all summer long — pain free!

by Daniel Fitzpatrick | Nov 13, 2018 | Exercises, Foot Pain, Footwear and Fashion, Videos

Do you get pain in your feet when you wear thongs? Do you spend your summer in runners as a result? Do you buy expensive thongs to try to reduce the pain in your feet? Don’t worry — we can help you get rid of the pain and make the most of summer. Just follow these...