• Home
  • About us
    • Reviews
  • Conditions We Treat
    • Heel Pain
    • Plantar Fasciitis
    • Bunions
    • Fungal Nails
    • Warts
    • Ingrown Toenails / Corns / Calluses
    • Morton’s Neuroma
    • Achilles Tendonitis
  • Advanced Techniques
    • Technology
      • Laser Therapy
    • Foot Mobilisation Therapy
    • Orthotics
  • Contact us
  • Blog
NEW PATIENT OFFER 65% OFF
Book Now
Book Your 65% Off Expert Foot Pain Assessment – Click here
  • Home
  • About us
    • Reviews
  • Conditions We Treat
    • Heel Pain
    • Plantar Fasciitis
    • Bunions
    • Fungal Nails
    • Warts
    • Ingrown Toenails / Corns / Calluses
    • Morton’s Neuroma
    • Achilles Tendonitis
  • Advanced Techniques
    • Technology
      • Laser Therapy
    • Foot Mobilisation Therapy
    • Orthotics
  • Contact us
  • Blog
Book Now

Book Your 65% Off Expert Foot Pain Assessment – Click here

Acupoint Swollen Ankles

by Daniel Fitzpatrick | Feb 6, 2015 | Arthritis, Back Pain, Bunions, Case Studies, Common Foot Problems, Exercises, FAQ, Fitness, Foot Pain, Footwear and Fashion, General, Heel Pain, Orthotics, Runners, Strapping Techniques, Uncategorized, Videos

Next Entries »

Explore Foot & Ankle Blog Topics: Arthritis, Heel Pain & More

  • Arthritis (31)
  • Back Pain (26)
  • Bunions (100)
  • Case Studies (90)
  • Common Foot Problems (104)
  • Exercises (103)
  • FAQ (78)
  • Fitness (40)
  • Foot Pain (134)
  • Footwear and Fashion (70)
  • General (59)
  • Heel Pain (71)
  • Orthotics (44)
  • Runners (35)
  • Strapping Techniques (26)
  • Uncategorized (62)
  • Videos (210)
sfs-lady-emblem

Step into your body…your freedom…your lifestyle



Call our clinic

(02) 8966 9300



Stay social

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow


Manly Podiatry Clinic

Shop 1, 228 Condamine Street Manly Vale NSW 2093

Sydney Foot Solutions

Nestled in the heart of Manly Vale,Sydney Foot Solutions is dedicated to alleviating your foot and leg ailments through our team of expert podiatrists.Our innovative approach combines evidence-based treatments with personalized care to help you achieve optimal foot health and mobility.

Book an Appointment Today!

Copyright © 2025 | Alternative Foot Solutions Pty Ltd | All rights reserved | Privacy Policy | Terms of Use

Website by Get Online

×

Book Your 65% Off Expert Bunion Assessment - Just $40

  • Discover How We Can Assist You
  • Diagnose the underlying cause with our expert guidance
  • Say goodbye to bunion surgery with our effective solutions
  • Address the root cause for lasting relief
  • No need to ditch your favourite shoes
  • Enjoy the freedom of walking barefoot
  • Pursue your passions without limitations
  • Free yourself from orthotics and embrace a pain-free lifestyle

×

Book Your 65% Off Expert Foot Pain Assessment - Just $40

  • Discover How We Can Assist You
  • Diagnose the underlying cause with our expert guidance
  • Say goodbye to bunion surgery with our effective solutions
  • Address the root cause for lasting relief
  • No need to ditch your favourite shoes
  • Enjoy the freedom of walking barefoot
  • Pursue your passions without limitations
  • Free yourself from orthotics and embrace a pain-free lifestyle

Understanding Arthritis and Osteoarthritis

Arthritis and osteoarthritis are common conditions that affect millions of people worldwide, leading to pain and limited mobility. These conditions result from inflammation of the joints, which can be exacerbated by age, genetics, and lifestyle factors.

In particular, osteoarthritis is characterized by the degeneration of joint cartilage and the underlying bone, often resulting in stiffness and pain during movement. Understanding the differences between these conditions is crucial for effective treatment and management.

Effective Treatment Options for Foot Pain

When dealing with foot pain caused by arthritis or osteoarthritis, various treatment options are available to help alleviate symptoms and improve quality of life. These treatments may include physical therapy, orthotic devices, and medication to manage pain and inflammation.

In some cases, more advanced treatments such as corticosteroid injections or surgical interventions may be necessary. Consulting with a podiatry specialist can help determine the most appropriate course of action tailored to individual needs.

Tips for Managing Arthritis Symptoms

Managing arthritis symptoms involves a combination of lifestyle changes, exercise, and self-care strategies. Regular low-impact activities, such as swimming or cycling, can help maintain joint flexibility and reduce stiffness.

Additionally, incorporating a balanced diet rich in anti-inflammatory foods, such as omega-3 fatty acids and antioxidants, can support overall joint health. Staying informed about one’s condition and actively participating in treatment plans can empower patients to manage their symptoms effectively.

When to Seek Professional Help

Recognizing when to seek professional help for foot pain associated with arthritis is essential for timely intervention. If pain persists despite home treatments or begins to interfere with daily activities, it is crucial to consult a podiatrist.

Early intervention can lead to better outcomes, as specialists can provide personalized assessments and recommend effective treatment options to manage pain and enhance mobility.