3 Top Tips to Give Up Your Orthotics

Here are three top tips to help you remain active, pain-free and with the freedom to walk on the beach or wear a pair of fashionable shoes. And it only takes a few minutes a day to complete. This report will give you information to address your foot problems without...
The Main Causes of Plantar Fasciitis

The Main Causes of Plantar Fasciitis

Normally, heel pain or pain in the arch of your foot is due to a condition called plantar fasciitis or heel spurs. The condition is brought on by an inflammation in the fascia or tissue under the bottom of your foot. The inflammation causes micro-tears in the tissue,...