foot pain Archives - Sydney Foot Solutions | Podiatrists that treat foot pain, heel pain, plantar fasciitis and bunions

Chronic foot pain and getting out of orthotics

by Daniel Fitzpatrick | Sep 9, 2020 | Case Studies, Common Foot Problems, Exercises, Foot Pain, Footwear and Fashion, General, Orthotics, Videos

Do you suffer from chronic foot pain? Do you wear orthotics but find that they aren’t helping reduce your pain? Make sure you watch this video below, as Daniel explains how we’ve helped Kate, a busy artist and worker, get out of her orthotics, and reduce...

Ankle and foot mobility drill

by Daniel Fitzpatrick | May 20, 2020 | Common Foot Problems, Exercises, Fitness, Foot Pain, Videos

Ankle & Foot Mobility Drill This drill is a great warm up to do before you exercise. Try it for 30 to 60 seconds. It will help to reduce your risk of injury as it wakes up the intrinsic stabilisers in you feet and ankles. If you’d like to find out more, or...

Check Out this before and after x ray that proves we can straighten your bunion!

by Daniel Fitzpatrick | Nov 24, 2017 | Bunions, Case Studies, Common Foot Problems, Uncategorized

Want Proof we can straighten your Bunion? Look at this! The before X ray below is taken from a young man we were treating that was very self-conscious about his bunion. As you can see his bunion is a whopping 34 degrees! (A straight toe is 15). When we started...