Is It Ok To Run With Bunions?

Running is a great way to stay in shape, and bunions do not need to stop you from running. If you have a bunion and are wondering if you should still run, the answer is yes! In this blog post we will discuss when it’s ok to run with bunions and when it might be...

Can running make bunions worse?

Bunions are a common foot deformity that many people experience during their lifetime. Bunions can cause pain and discomfort in the feet and may even lead to arthritis in some cases. The question we will answer today; will running make your bunion worse? This is an...

Morning Heel Pain

Do you suffer from heel pain in the mornings? In the video below, Daniel explains what causes heel pain in the morning, some simple tips on how to relieve it, and also how we can help you fix this pain long term.  If you’d like to book in for the initial...