admin, Author at Sydney Foot Solutions | Podiatrists that treat foot pain, heel pain, plantar fasciitis and bunions

Would walking barefoot help a bunion?

by admin | Jan 17, 2022 | Bunions

Bunions are really common. They affect about 10% of the population and they are more prevalent in women than men. Bunions are painful, uncomfortable, and can make it difficult to walk or even wear shoes that fit well. For this reason, many people wonder if walking...

Bunion Prevention

by admin | Jan 17, 2022 | Bunions

Bunions affect 1in 3 people and are incredibly common. While there are many treatments available for bunions, it is best to prevent them from developing in the first place. Here are some tips on how to do that: Check your feet regularly and be aware of any changes,...

What Causes Bunions: The Connection Between Family History, Tight Shoes and Foot Misalignment

by admin | Jan 17, 2022 | Uncategorized

Bunions are a painful and debilitating foot disorder that can be caused by many factors. There is no single cause of bunions, but there are three main contributors: family history, tight shoes, and misalignment in the feet such as high arches or rolling. The first...

How can I treat my bunion without impacting on my running?

by admin | Dec 9, 2021 | Uncategorized

Many people with bunions ask how they can treat their condition without it having an impact on their running. It is possible to get relief from the pain and treatment of your bunion without having to stop running altogether, but there are some things you need to know...

Is It Ok To Run With Bunions?

by admin | Dec 9, 2021 | Uncategorized

Running is a great way to stay in shape, and bunions do not need to stop you from running. If you have a bunion and are wondering if you should still run, the answer is yes! In this blog post we will discuss when it’s ok to run with bunions and when it might be...